Vitamins and minerals can be absorbed by the body in a number of ways. They first enter our body through the foods we eat. Secondly, we are able to take supplements of vitamin A to increase the amount of vitamins and minerals. There are several methods of taking medication and one of the most common absorbs in its liquid form. The benefits of liquid vitamins far outweigh its disadvantages - if necessary? Read on and find out.
Improve the absorption or easier for children
Although liquid vitamins may taste worse than vitamins in taste, in the form of chewable tablets, which are however easier to absorb. There are many cases where children have problems with choking, breathing and swallowing simply because of their inability to absorb medication or vitamins in this form.
It 'the same problem as well as adults who have lost their ability to control their jaws or are unable to swallow anything but liquids.
Liquid vitamins are more effective
Because of its form, liquid vitamins can be assimilated immediately into the bloodstream in a more systematic management of vitamin A and its average absorption rate is approximately 90 to 98%. It 'also three to five times more concentrated vitamins and this can increase the bio-activity and greater therapeutic benefits.
The relationship between antioxidant vitamins and liquids
Have you ever wondered if the liquid contains antioxidant vitamins too? Vitamins E, C and A are examples of antioxidants and are commonly found in vitamin supplements but what about liquid vitamins?
And the answer is absolutely yes. Liquid vitamins, in fact, contain antioxidants, for example, or be inefficient compared to other vitamins. Remember that the most important of all antioxidants - vitamins A, C and E - are not internally produced by the body and therefore must be a constant element in our diet. Antioxidants are our main defense against the damaging effects of oxidation reactions. Antioxidants are our best weapons against suffering from any type of cancer. Without it, we are basically weaker and less healthy.
Liquid Vitamins versus Digestive Acids
One reason why people refuse to recognize the benefits of liquid vitamins because of the alleged destruction of digestive acids, vitamins or minerals is not recognized as part of the process of digestion. Quite the opposite, actually. Our digestive system actually prefers or is able to better absorb liquid vitamins and minerals in the scene in the form of tablets or capsules.
A vitamin pill or tablet is to be digested completely before it can benefit the human body. Should be broken down into absorbable nutrients or only up to thirty percent of it is absorbed by the body. Liquid Vitamins, however, offer a better and easier for the digestive system. Because no way depends on mechanical digestion, an estimated 90% of which can be directly absorbed by the body.
It is important to remember that digestion does not function primarily to destroy the vitamins and minerals, but to transform them into substances that can be used to improve the general constitution of the body.
Liquid Vitamins: Toxic or not?
Another problem is the amount of colloidal minerals liquid vitamins. Are harmful or not?
In truth, even plants and fruits contain traces of minerals like them. Apples, for example, contain 3.5 mg of aluminum as it is one of the most abundant in the Earth's surface. But, have you heard someone say that apples are dangerous to health? Instead, what is more likely to hear is an apple a day keeps the doctor away.
So it must be with liquid vitamins. It contains a small amount of colloidal mineral does not mean it is bad for your health immediately. Colloids are mainly minerals, natural elements and, therefore, can be avoided.
The choice is yours
At the end of the day, however, remains to you whether or not to take supplements of vitamin A in the liquid or solid. What really counts is what you prefer and which will ultimately work best for you.
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