The Avocado is also known as Alligator Pear originated in southern Mexico. It has become a useful resource for skin care every day with rich protein. These are monounsaturated fatty acids, which is good for a healthy heart. The determination of vitamin E, it helps the heart to fit. Although potassium is known to provide 60% increase compared to the banana.
It is also rich in fiber, foliate (folic acid), vitamin B6, iron, copper and magnesium. In addition to applying the consumption of avocado in the skin, in the form of salads can also be useful for your skin. Avocado contains vitamins like A, D and E, the properties to improve skin penetration. Avocado oil is also very useful for skin care. The oil is useful to eliminate any damage caused by sun or age spots. It also softens the skin and provides a moisturizing effect and can not be damaged in miracles, malnutrition and dehydration.
Easy recipes for skin care
Eye swelling
Cut avocado into slices and place under each eye and relax with him for the next 20 minutes. The changes have been remarkable.
Eye Cream
Make an eye cream by mixing 5 drops almond oil 3 slices ripe avocado. Mix together and apply around your eyes. Keep washing for five minutes, then.
Another method to produce the eye cream is a 1 / 4 cup avocado oil with 1 / 4 cup aloe vera gel. You can also use oil, apricot kernel, grape seed or sesame oil.
Face Mask
This mask is useful for dry skin. Mashed avocado and a half and apply gently on her face. Hold for 15 minutes and rinse, rinse with warm water.
Make a paste ฝ ripe avocado with 1 tablespoon of mixture of vegetable oil. Apply this paste on the face washed and clean. Leave it for 15 to 20 minutes. Rinse with warm water. This mask is very good for dry skin.
Nice and soft hands
Dough mixing 1 / 4 avocado, peeled and chopped, 1 egg, 2 c. soup. Oatmeal and 1 teaspoon lemon juice. Apply this paste in your hand and leave 20 minutes. Rinse with warm water and dry. They are finding that their regular enthusiastic.
Facial Scrub
Need 2 v. soup. Flaxseed, 1 / 2 mashed banana and 1 / 2 peel avocado. Use a small bowl combine the flax seeds and bananas. Scoop the banana peel and flax seed for the lawyer. Massage the lump on his face in a circular motion slowly and gently. Rinse with warm water.
Warning: The reader of this article must have taken all precautions while following the instructions of the tax revenue of this article. Avoid using any of these products if you are allergic. The responsibility lies with the reader and not with the site or the writer.
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