4.30.2010

Benefit Of Green Tea

Green tea is of the opinion that the use of a drug at least 4,000 years in China. It is also believed that green tea reduces cholesterol raise good cholesterol and decrease "bad cholesterol". Green tea as an antioxidant rich gallate (EGCG). That destroys cancer cells and inhibits the growth of cancer cells. Although the French consume diets high in fat, are less prone to heart attacks than Americans. Similarly, while 75 percent of Japanese are smokers, are less affected. Because EGCG in green tea, which they used. It acts as a protective agent against premature death of a heart attack and cancer.

Green tea destroys bacteria and prevents decay. The researchers also discovered that green tea also helps the food. Green tea leaves can also be used for cooking. The remaining leaves can be used as fertilizer for garden plants to grow better. The ingredient of green tea polyphenols. It is the most effective antioxidant. It is present in greater quantities in green tea to black tea.

The fundamental difference between green tea and oolong tea, black tea, and how is that, while the last of the leaves of Camellia Simens derived from plants, green tea is processed differently. Green tea leaves are steamed that EGCG, a power, an antioxidant that prevents oxidation. In contrast, black tea and oolong tea leaves fermented leaves, and if the EGCG into other compounds in preventing and fighting various diseases effectively transformed.

Clinical studies have shown that green tea increases metabolism and accelerates the oxidation of fats. Green tea increases thermogenesis (the rate at which calories are burned by), increases energy consumption. Green tea also increases the resistance.

Drinking green tea has a number of advantages, such as the fight against cancer, helps stabilize diabetes, obesity, slows the aging process and help digestion. Green tea also strengthens the prohibition of our body. About four cups of green tea per day, 300-400 mg of polyphenols, which contribute to the antioxidant activity. These antioxidants help slow the disease. Research institute in Tokyo, found that drinking green tea is the best way to prevent cancer today. All tumors, such as stomach, lung Tea May, breast, liver, colon and rectum are green prevented.

Green tea prevents cholesterol is absorbed from the gastrointestinal tract. This means that it is not necessary, in fact, even when taking the fat, the body can not absorb. Green tea also helps to prevent unhealthy blood clotting. Rinse mouth with green tea after meals helps to fight bacteria and prevent tooth decay. A cup of tea with every meal acts as a stimulant of metabolism. This helps you lose weight. The caffeine in tea in the body burns calories and fat are digested by polyphenols. A recent study showed that EGCG could be found in green tea helps to increase aid to prevent the immune system of HIV.

And on top, green tea is probably the only substance in the world with many medicinal values and without a single incident

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