Due to the highly processed foods that we consume and the polluted air that we breathe, our body accumulates toxins. The body is doing everything possible to eliminate toxins, but ends are affected by congestion. They seem to chronic symptoms such as headaches, skin allergies, premature aging and begin.
What can we do to help our sick bodies? Try juice fasting as a safe way to detoxify! There have been many studies on the benefits of juice fasting. We can increase our life expectancy, the treatment of biological and chemical imbalances, reduce our cholesterol levels, treat allergies, acne, etc.
In the juice that gives the body a break from food and digestion, the immune system to focus on the elimination of toxins through the organs of elimination (liver, pancreas, gallbladder, kidney, intestines, skin, etc.).
During prolonged fasting () 3 days, the body begins to burn and digest its own tissues through a process of autolysis is a form of discrimination. First, they decompose and burn those cells and tissues which are diseased, damaged, aged or dead (tumors, morbid cells, abscesses, excess fat deposits, etc.). The stomach shrinks and becomes less acidic. Then, the withdrawal symptoms some people have such an experience. Outbreaks of acne, fatigue, headache, because the body eliminates toxins. These symptoms should be easy and we feel a new sense of health and wellbeing!
You can get almost all the fruit juices and vegetables can be eaten raw. Vegetables that are good for squeezing tomatoes, cucumbers, celery and carrots.
The combinations of vegetables, fruit is delicious. For example, apple and carrot juice a good mix. Another good combination is apple, celery and tomatoes.
For vegetables and fruit peelings, takeoff, especially if you think you've been sprayed. If you can not use organic fruit is much better. Rinse with filtered water or distilled water.
As the juice of juice fasting? It is advisable to dilute the juice 50/50 with water, especially if you use fruit juice is very sweet. Use distilled water if possible, for dilution.
Also, remember that you can not buy freshly prepared juice in a supermarket or any juice that comes from a package, despite what the label says on the package. Each juice in a carton or a bottle has been heat-treated for storage.
The juice must be freshly prepared! The longer the juice remains outside, contain less fresh raw food enzymes. This means that either the search for a business that is ready just before drinking or a juicer for you.
Posts
0 comments:
Post a Comment