While our society places great importance on the focus in the eyes. It been said that the eyes of the window of the soul. If you are not properly managed, can be difficult to perform daily activities. Many people complain about their treatment of headaches, burning eyes, or strabismus. If you have any of these symptoms, it means that do not really care about their eyes.
The first thing to do a good care vision should be taught to understand. Almost all have the potential for good vision. In these days our eyes are in constant tension. Students in school now read two times the number of books that their parents read when they were in school. The use of fast computers has led to a society where many people spend many hours each day on the computer screen. For these people, the degree of fatigue is a significant place.
What many people do not know that the eyes are not always intended for observation of objects a few meters. Our eyes were designed to improve our chances of survival in nature, and this means that our eyes are naturally enemies of surveillance and good food at a distance. The task of constant distance to search for objects a few meters away, as televisions and computers is a very recent phenomenon. Many people have problems with their eyes is the inability to adapt to this new environment.
You talk about the importance of personal hygiene, but it is also critical to the value of their eye health to understand. When you create an object for a long time, which is a few meters away, look away from time to time. It is also important light on what you're looking for. If you read a book to light much brighter than other objects in space. It is also important to ensure that you are sitting, standing, sitting before the TV or computer.
If you read or write, you should watch TV at least 16 cm from document.When, you should sit at least 8 meters. Also important for outdoor activities, and again. Sports leave his gaze to focus on objects at long range.
Posts
0 comments:
Post a Comment